FREE WELLBEING WORKSHOP: Improv For Confidence

An afternoon of easy, non-performative, and most importantly FUN improv games that will make you laugh, build your confidence and show you that there’s no need to be afraid of the unknown! Expect games to get everyone warmed up and ready to let loose, held exercises where you get to play and be silly with others, and a chance to get out of your head and into your body. Bring comfy clothes you can move in. This workshop is for all adults. There is no pressure to be funny or loud. It is not a performance workshop, just a space to push yourself out of your comfort zone through play and laughter in a supportive, pressure-free environment.