Yoga Workshop

Join Moonwell Movement for a nurturing 3.5 hour workshop and explore a supportive and enriching yoga and mindfulness practice. As November settles in, this session offers space to rest, reset, and reconnect to yourself. Designed for all abilities, we’ll move through gentle physical practice, calming breathwork, and guided stillness to help you reconnect with your body, your breath, and your own quiet strength. Perfect for anyone seeking steadiness, grounding, and a moment of calm before winter – and Christmas – fully arrives. Slow down. Sink in. Feel your strength rise from within.